![]() The fundamental principle of EP has been modified to FITT-VP in 2014 with the addition of Volume (amount) and Progression (advancement). The gold standard principle of EP derived by the American College of Sports Medicine (ACSM) is the FITT principle. The principles of EP (EP) are intended for the development of individually tailored exercise programs. Physiotherapists can potentially improve their EP by utilizing the FITT-CORRECT in clinical practice. Based on the reported case study, the FITT-CORRECT principle of EP should optimize patients’ intervention outcomes. The FITT-CORRECT principle integrates many components that are missing in the FITT and other related EP principles. The FITT-CORRECT principle was introduced and an effective outcome of the updated principle was demonstrated using a case study. The gaps within the FITT and other related principles of EP are addressed. Established evidence is summarized to describe an updated dynamic and evidence-based principle of EP. Results: Literatures, related to EP, clinical reasoning and clinical decision-making, were critically reviewed. The purpose of this paper was to describe the updated dynamic and evidence based FITT-CORRECT principle of EP and demonstrates its application using a case study. However, the CORRECT components C–Combination of interventions, O–Order of the Interventions, R–Repetitions, R–Rest period between sets and between sessions, E–Exercise at home, C–Cognitive domain, T–Total dose and re-evaluation plans, should be considered. Objective: The FITT (Frequency, Intensity, Time, and Type) principle is an effective foundation in EP.
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